Get Fit.     Stay Fit.     Coach Fit.
This has been a natural progression for me over the last 15 years. After learning to love the gym and how eating right made me feel, I went from a little chunky to way too skinny. After many years, a Master's Degree in Exercise Physiology, two kids and a lot of starts and stops in my fitness regimen, I finally learned what works. Moderation in everything! I eat what I like, but make sure it's balanced and makes me feel energetic and good. I exercise when I can, but don't beat myself up if I have to miss a day.

That's why I love Beachbody and the Million Dollar Body game. It is open 24 hours a day for me to log in, workout, get nutritional support or just check in with others who are online for a little moral support! There is no fad, no gimmick and no secret to team Beachbody - just honest, fun workouts and an online community.

Please join me in the NEW revolution in fitness - getting in shape, staying in shape, and helping others along the way.