Hi, I'm Kristen Scott. I'm a mom of 2 (one teenage girl, one pre-teen boy) living in Encinitas (San Diego County), CA. I also have a dog (chihuahua/terrier mix named Churro) and a calico cat named Bridget.
I live a pretty healthy lifestyle and tend toward vegetarian and vegan foods but I always find a way to incorporate my two loves – wine and chocolate! And did I mention peanut butter?
I have been interested in and fascinated by fitness for a long time. My philosophy for my health and fitness clients is "Everything in moderation, except moderation. Go extreme with your moderation!" I have a Master's Degree in Exercise Physiology from CSU Long Beach and for many years was a true "gym rat." Then came kid #1, kid #2 and way more responsibilities than I care to mention…so my own fitness routine went out the door. Now I'm back on track and taking care of myself because I can save time and money doing my workouts at home. I have been a fitness and lifestyle coach with Team Beachbody since January 2007.
I have always had an inkling that there was something more I was meant to do above and beyond any of the businesses I have worked with/for/in/on up to now. I love education and am not only a lifelong learner, but I find great joy in teaching others.
I have been an entreprenuer for over a decade now and have learned so much. What I have always had in my mind, however, is that I wanted to give back in a way that empowered people. The last few years I have come to realize that a lot of people are working really hard but not reaping the rewards. They are often either feeding someone else's bank account or just not maximizing their time, knowledge and efforts in a way that will also maximize their income.
After brainstorming and working with amazing business and brand coaches (yes, coaches need coaches too!), BizFit was born. The BizFit name is clearly a play on my background in the fitness business, but also encompasses the expertise I have acquired in business building in general and empowering people to find their own FIT in a business and lifestyle they will truly love.
I look forward to working with you!
PS. If you would like to know what professionals I personally recommend in various industries, please visit my referrals and resources page. (COMING SOON)